How To Make Green Tea Body Lotion Recipe and Its Benefits for skin

Green tea body lotion homemade recipe - Sharp Muscle
8 min read
Updated: February 19, 2023

Green Tea Body Lotion Recipe is made with green tea, coconut oil, vitamin E oil, and essential oil, so it is packed with antioxidants and great for rejuvenating your skin.

Are you tired of using chemical-laden lotions and body butters that promise to improve your skin but instead leave it feeling greasy or dry? If so, you may want to consider making your own body butter using natural ingredients like coconut oil and green tea.

In this blog post, we’ll explore a step-by-step guide to making a Green Tea Lotion Recipe (luxurious green tea and coconut oil body butter) and benefits of green tea and coconut oil for the skin.

Instructions to make Green Tea Body Lotion Recipe

Green tea is one of the key ingredients in a daily facial moisturizer as it helps fight acne, oily skin and the effects of aging.

You will love this recipe because it is easy to make, and it makes your skin feel so nourished. Follow these steps to create your own luxurious body butter at home:

Green tea body lotion homemade recipe - Sharp Muscle

Green Tea Body Lotion

May as well reap the benefits of amazing Green tea body lotion and include it in your body care routine
Prep Time 0 minutes
Cook Time 1 hour
15 minutes
Total Time 1 hour 15 minutes
Course Lotion, Skin care
Cuisine Indian
Servings 4


  • double boiler
  • cheesecloth
  • jar


  • 1 cup coconut oil
  • 2 tea bags loose green tea
  • 1 tablespoon wax
  • 3 tablespoons almond oil
  • ½ teaspoon vitamin E oil
  • 5 drops essential oil Choose any: lavender oil, or eucalyptus oil, or rosemary oil, or tea tree oil


  • Melt the coconut oil in a double boiler or a microwave-safe bowl until it becomes liquid.
  • Add the green tea to the melted coconut oil and let it steep for 30 minutes.
  • Strain the green tea out of the coconut oil using a fine-mesh strainer or cheesecloth.
  • Add the wax to the coconut oil and green tea mixture and stir until it melts.
  • Remove the mixture from heat and let it cool slightly.
  • Add the almond oil, vitamin E oil, and essential oil to the mixture and stir until well combined.
  • Pour the mixture into a clean jar or container and let it cool and solidify.


  • Some recommend not exposing the oil to direct heat, and instead using the double-boiler method to melt it, as they say the heat can damage some of the oil’s useful properties.
  • Essential oil: Use lavender, eucalyptus, rosemary, or tea tree oils for its nice smell and skin regenerating properties, and for acne, or others for any other effects.
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Keyword DIY Green Tea Lotion, Green tea body lotion, green tea moisturizer, Homemade Green tea body lotion

Your green tea and coconut oil body butter is now ready to use. Apply it to your skin after a shower or bath to keep your skin soft, supple, and moisturized. This body butter is especially effective during the winter months when your skin may be more prone to dryness and roughness.

When you apply the body butter to your skin, it will feel rich and luxurious, and it will absorb quickly without leaving a greasy residue.

The texture of this body butter makes it ideal for use on dry or rough areas of the skin, such as elbows, knees, and feet, to help moisturize and soften the skin.

Benefits of Green Tea Body Lotion

A Green Tea Body Lotion can do more than just boost its antioxidant defense!

Find out for yourself:

1. Neutralizes free radicals and slows down the signs of aging

EGCG, a powerful antioxidant and key polyphenol in green tea, acts as a complex defense mechanism against free radicals.12

Free radicals are molecules that are already present in our bodies and skin, but external factors such as UV exposure, smoke, haze, and many other types of pollution turn them into something harmful. Pollution and UV exposure trigger an unhealthy increase in our body’s production of free radical molecules. When their numbers become high, they affect our body, causing degradation of cells and rapid signs of aging.3

2. Soothes redness and controls oils

The caffeine in the formula’s green tea can act as an effective sebum/oil regulator for oily or acne-prone skin. Those with oily skin tend to have larger pores, and by temporarily tightening them, caffeine can reduce the amount of sebum secreted on the surface of the skin.4

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The caffeine content in this formula acts as a topical vasoconstrictor to help reduce redness and swelling. It’s especially helpful for sensitive skin types, or those dealing with rosacea. Topical vasoconstrictors help to soothe redness by tightening blood vessels that cause redness and swelling, therefore reducing the rush of blood to the surface of the skin (a common culprit of red, blotchy skin).5

3. Acts as an intensive hydrator for dry or unbalanced skin

Green tea is rich in vitamin B2 and vitamin E, both of which are essential for the skin health. Vitamin B2 plays an important role in maintaining collagen levels for youthful skin structure and firmness. Vitamin E supports new skin cell growth and also acts as an intensive hydrator for dry or unbalanced skin.

4. Regenerate skin cells and tone skin

Lavender essential oil has antibacterial and antiviral properties that make it perfect for any skin type. In addition, lavender oil helps to regenerate skin cells and tone the skin, especially mature skin.

5. Help keep eczema at bay

Eczema can appear anywhere on the body, with eczema, the skin becomes dry, itchy, and scaly. It may be mild or chronic and appear in many places. Since it has antifungal properties and reduces inflammation, it can help keep eczema at bay.

6. Reduce discoloration, dark spots, blemishes, and redness

Lavender essential oil can help even out skin tone as it reduces inflammation. It can reduce discoloration, including dark spots, and helps in reducing blemishes and redness. If you have hyperpigmentation on your skin, this essential oil can help with that too.

7. Fine lines and wrinkles on skin

Free radicals are partly responsible for fine lines and wrinkles on the face, due to the Lavender Essential Oil is rich in antioxidants, which help protect you from free radicals.


This recipe can be customized to suit your preferences and needs. You can substitute different types of tea for the green tea, such as black tea or white tea, to create different scents and properties.

You can also use different carrier oils instead of almond oil, such as jojoba oil or avocado oil, which can provide different benefits for the skin.

In addition, you can experiment with different essential oils to create your own signature scent. For example, you might try adding a few drops of peppermint oil for a refreshing and cooling sensation, or ylang-ylang oil for a sweet and floral aroma.

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Once you’ve made your green tea and coconut oil body butter, you’ll need to store it in a container that will keep it fresh and prevent it from melting. A clean glass jar or plastic container with a tight-fitting lid is a good option. You can also use a decorative tin or container to give your body butter as a gift.

Make sure to label your body butter with the date and ingredients so that you can keep track of its freshness and avoid any allergic reactions. Store it in a cool, dry place away from direct sunlight and heat to prevent it from melting or spoiling.

Bottom line

Making your own green tea and coconut oil body butter is a fun and easy way to pamper your skin and avoid the harsh chemicals found in many commercial skincare products.

Green tea and coconut oil are natural ingredients that have been used for centuries to improve skin health and appearance. By combining them in a luxurious body butter, you can enjoy the benefits of both ingredients in one easy-to-use product.

This recipe is easy to customize and can be adapted to suit your preferences and needs. Whether you’re looking for a moisturizing body butter to combat dry skin, or a soothing and calming product to help with inflammation and irritation, this green tea and coconut oil body butter is a great choice.

Try making it today and experience the benefits for yourself!


  1. Antioxidants (Basel). 2017 Mar; 6(1): 2. DOI: 10.3390/antiox6010002. Green Tea and Other Tea Polyphenols: Effects on Sebum Production and Acne Vulgaris. Available here:[]
  2. Volume 210, 10 January 2018, Pages 296-310. DOI: Department of Pharmaceutical Chemistry, School of Pharmacy, International Medical University, Bukit Jalil 57000, Malaysia. Molecular understanding of Epigallocatechin gallate (EGCG) in cardiovascular and metabolic diseases. Available here:[]
  3. Curr Drug Targets Immune Endocr Metabol Disord. 2003 Sep;3(3):234-42. DOI: 10.2174/1568008033340171. Skin photoprotection by green tea: antioxidant and immunomodulatory effects. Available here:[]
  4. Skinmed. Nov-Dec 2012;10(6):352-5. Green tea in dermatology. Available here:[]
  5. Volume 25, April 2016, Pages 159-163. DOI: Does supplementation with green tea extract improve acne in post-adolescent women? A randomized, double-blind, and placebo-controlled clinical trial. Available here:[]

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