Scientific Review Board

Our articles are based on scientific evidence written by our team of licensed nutritionists and dietitians, molecular biologists, doctors, and others in an objective, unbiased, honest and striving to present both sides of the argument.

They follow a detailed, rigorous, multistage process to create content that meets the highest standards of clarity, practicality, and scientific integrity.

First, our research team continually monitors emerging trends in nutrition, exercise, and supplement science, clinical guidelines, and medical practice recommendations and provides our editorial team with fresh, up-to-date research on a wide variety of topics. Accurate, up-to-date, with proven scientific evidence from our editorial team.

Then, our editorial team uses this research to create articles. The team drafts articles based on the most current and evidence-based scientific understanding of the matters being discussed.

Finally, our reviewer team reviews the content to ensure that all important information and claims are supported by high-quality scientific research and are explained simply and accurately.

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