Salamba Sarvangasana - Sarvangasana - Shoulder Stand Pose - Sharp Muscle

Salamba Sarvangasana (Shoulder Stand Pose)

Salamba Sarvangasana, also known as Shoulder Stand Pose, is one of the first beginning poses of inversion pose series. Where Headstand has the shoulders flexing forward, Shoulder Stand has them extending, with your hands supporting your back. Additionally, your neck is flexed. ADVERTISEMENT CONTINUE READING BELOW As with other asanas, there are several subplots to […]

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