Supta Padangusthasana B (Reclining Big Toe Pose B) Steps, Variations and Benefits
Supta Padangusthasana B or Reclining Big Toe Pose B, or Sleeping Big Toe Pose B, is a tremendous leg stretch and strengthener, opens the hips, adductors, strengthens the abdomen. ADVERTISEMENT CONTINUE READING BELOW Information Known as: Supta Padangusthasana B, Reclining Big Toe Pose B, Sleeping Big Toe Pose B Sanskrit name: सुप्त पादाङ्गुष्ठासन IAST: Supta […]
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