Marichyasana C (Pose Dedicated to the Sage Marichi) - Sharp Muscle

Marichyasana C (Pose Dedicated to the Sage Marichi 3)

Marichyasana C, also known as Pose Dedicated to the Sage Marichi III or Seated Twist Pose III, is a seated twist with one leg bent and one leg outstretched. ADVERTISEMENT CONTINUE READING BELOW Like many twist poses, Sage Marichi C is said to be a cleansing and purifying pose. The pose is stimulating and invigorating […]

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