Parsva Halasana (Revolving Plow Pose or Revolving Plough Pose) steps, benefits and contraindications – sharp muscle

How To Do Parsva Halasana (Revolving Plow Pose)

Parsva Halasana, also known as Revolving Plow Pose, or Side Plow Pose, combines an inversion, a twist, and a stretch of your posterior kinetic chain. ADVERTISEMENT CONTINUE READING BELOW The pose shares the same potential benefits as other inversions such as Shoulder Stand Pose, Plow Pose, Half Plough Pose, Legs-Up-the-Wall Pose Headstand, etc. including beneficial […]

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