Fitabouts parsva halasana

Parsva Halasana, also known as Revolving Plow Pose, or Side Plow Pose, combines an inversion, a twist, and a stretch of your posterior kinetic chain. ADVERTISEMENT CONTINUE READING BELOW The pose shares the same potential benefits as other inversions such as Shoulder Stand Pose, Plow Pose, Half Plough Pose, Legs-Up-the-Wall Pose Headstand, etc. including beneficial […]