Daily articles about Ketogenic diet and recipes, a lifestyle that will leave you spellbound and that will make you a new person in no time. So, let’s sit down, relax and get more information about the ketogenic diet. A keto diet is low-carb. This is one of the first and most important things you need right now. During this type of diet, your body makes ketones in your liver, and they are used as energy.

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