Parsva Bakasana — Side Crane Pose or Twisting Crane Pose Steps, Benefits and Contraindications - Sharp Muscle

Parsva Bakasana — Side Crane Pose or Twisting Crane Pose

Parsva Bakasana, also known as Side Crane Pose, or Twisting Crane Pose, is a twisting version of Bakasana, wherein the contact point between the side of your leg and your arm can be the main focus of the pose. ADVERTISEMENT CONTINUE READING BELOW This arm balancing yoga asana is cornerstone for your balance and also […]

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