Warrior II (Virabhadrasana II) - sharpmuscle

Warrior II (Virabhadrasana 2) Step-by-step and Benefits

Warrior II (Virabhadrasana II) (veer-uh-buh-DRAHS-uh-nuh too) — is a standing yoga pose that strengthen the legs and arms, opens the chest and shoulders, tones the abdomen. ADVERTISEMENT CONTINUE READING BELOW Warrior II (Virabhadrasana II) develops concentration, balance, and grassroots. This mudra improves circulation and respiration and activates the whole body. Information Known as: Warrior II, […]

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