Utthita Stiti Bhujangasana (Rising Standing Cobra Pose): Steps, Benefits, and Contraindications
The Utthita Stiti Bhujangasana, also known as Rising Standing Cobra Pose, is an advance level of deeper back bend yoga pose actuates using the hips, legs, and feet efficiently. ADVERTISEMENT CONTINUE READING BELOW Information Known as: Rising Standing Cobra Pose, Utthita Bhujangasana, Standing Cobra Pose, Utthita Stiti Bhujangasana, Utthita Nindra Bhujangasana Sanskrit name: उत्थित स्थिति …