Uttanapadasana: Steps, Variations, Benefits, and Contraindications
The Uttanapadasana or Raised Legs Pose (Raised Legs Yoga Pose) reduces excess fat in your abdominal region, buttocks, and thighs. ADVERTISEMENT CONTINUE READING BELOW The pose gives strength to all the reproductive organs, and extremely beneficial for lower belly fat, flat stomach. Uttanapadasana (Raised Legs Pose) provides good remedy and prevention for digestive and intestinal […]
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