Ubhaya Padangusthasana (Both Big Toe Pose): Steps, Benefits, and Contraindications
Ubhaya Padangusthasana (Both Big Toe Pose) stretches the entire body, especially the calves and thighs, while activating the liver and kidneys. ADVERTISEMENT CONTINUE READING BELOW If you love working on improving the core strength and mastering balance, then you’re going to love this yoga pose, where you clench the big toes. In addition to toning […]
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