Warrior-Twist Pose (Twisted Warrior or Twisted Lunge Pose)
The Warrior-Twist Pose, also known as Parivrtta Virabhadrasana or Twisted Warrior or Twisted Lunge Pose, is a variation of the traditional Warrior Pose (Virabhadrasana). ADVERTISEMENT CONTINUE READING BELOW It combines the strength-building and grounding aspects of Warrior Pose with a twist that adds an element of spinal mobility and further stretches the muscles. Information Known […]
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