8 Weeks Triceps Workout Plan - Fitzabout

Triceps workout: 8 Weeks Plan for Mass and Definition

This 8 week triceps workout plan is mass and definition for triceps builder to help you add serious size to your upper arms. You’ll train your triceps twice a week during an 8-week period, using tight rest between the sets. ADVERTISEMENT CONTINUE READING BELOW As you can see in the picture given below, I have […]

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