Supported Crossed-Legs Pose: Steps, Benefits, and Contraindications
Supported Crossed-Legs Pose, also known as Sukhasana Paschimottanasana, is a relaxing seated pose, similar to the Supported Seated-Angle Pose, except that the legs are comfortably crossed at the ankles in a relaxed tailor position. ADVERTISEMENT CONTINUE READING BELOW Information Known as: Sukhasana Paschimottanasana, Supported Crossed-Legs Pose, Supported Cross Legged Forward Fold Pose Sanskrit name: सुखासन […]
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