Ear To Shoulder Stretch, also known as Neck Rolls, are a popular and well-known stretch for relieving neck tension, while neck rolls and stretches can be great for relieving tension. ADVERTISEMENT CONTINUE READING BELOW The pose is considered a warm-up yoga pose to prepare the body for a more intense yoga pose and yoga flow. […]
Ear To Shoulder Stretch (Neck Rolls): Steps, Benefits, and Contraindications Read More »
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