Standing Cow Face Pose (Tadasana Gomukhasana): Steps, Benefits, and Contraindications
The Standing Cow Face Pose, also known as Tadasana Gomukhasana, is a mixture between Tadasana and Gomukhasana. ADVERTISEMENT CONTINUE READING BELOW From a standing position, the yogi reaches one arm up and one hand down, clasping hands behind back. In this modern modern age in which we live, there are many forward bending actions in […]
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