Salabhasana or Locust Pose: 4 Steps, Techniques, Benefits
The Salabhasana or Locust Pose is an excellent back strengthener. This pose seems simple, but challenging. This is especially done before posing which requires extreme flexibility as it builds the strength required to support the flexibility that will increase over time. ADVERTISEMENT CONTINUE READING BELOW The Salabhasana or Locust Pose pays attention to the strength […]
Salabhasana or Locust Pose: 4 Steps, Techniques, Benefits Read More »
