Revolved Half Moon Pose (Parivrtta Ardha Chandrasana) Steps and Benefits - Fitzabout

Revolved Half Moon (Parivrtta Ardha Chandrasana)

The Revolved Half Moon Pose, also known as Parivrtta Ardha Chandrasana, is an intermediate level standing and balancing yoga pose, which requires balance, focus, strength and flexibility. ADVERTISEMENT CONTINUE READING BELOW Energy balance is required in the legs and arms, upper body and lower back to maintain posture. The revolving half-moon has been developed as […]

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