Viparita Virabhadrasana (Reverse Warrior Pose): Steps, Benefits, Contraindications
The Viparita Virabhadrasana, also known as Reverse Warrior Pose, stretches your groins, hips, obliques, and opens your heart and throat chakras. ADVERTISEMENT CONTINUE READING BELOW Viparita Virabhadrasana (Reverse Warrior Pose) is one of the sequences in the warrior series. This is an effective Yoga Asana for opening up your upper body and improving the flexibility […]
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