Pincha Mayurasana (Feathered Peacock or Forearm Balance Pose)
The Pincha Mayurasana, also known as Feathered Peacock Pose or Forearm Balance Pose, strengthens the shoulders, arms, core muscles, abdominal, and back muscles. ADVERTISEMENT CONTINUE READING BELOW Information Known as: Pincha Mayurasana, Feathered Peacock Pose, Forearm Balance Pose, Elbow Balance Pose, Forearm Stand Pose Sanskrit name: पिंच मयूरासन (Pincha Mayurasana) IAST: piñcha mayūrāsana Pronunciation: Pee-cha […]
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