Parivrtta Parsvakonasana

Rotated Side Angle (Parivrtta Parsvakonasana)

The Rotated Side Angle (Parivrtta Parsvakonasana) and variation of Revolved Extended Side-Angle Pose – also known as Revolved Crescent or Crescent Twist (Parivrtta Anjaneyasana) – will work together its core and legs. ADVERTISEMENT CONTINUE READING BELOW It traditionally believed to help detoxification, aids, digestion, builds strength in your legs, and rejuvenates your abdomen with a […]

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Parivrtta Parsvakonasana (Revolved Extended Side-Angle)

The Parivrtta Parsvakonasana (Revolved Extended Side-Angle) builds strength in the knees and ankles while stretching the shoulders, chest, lungs, spine, and groin. This yoga pose can energize the abdominal organs and improve the digestion, stamina and balance. ADVERTISEMENT CONTINUE READING BELOW It’s a deep, standing twist that challenges your balance and strengthens your legs and

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Parivrtta Parsvakonasana

Rotated Side Angle (Parivrtta Parsvakonasana)

Parivrtta Parsvakonasana (Revolved Extended Side-Angle)

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