Pada Garudasana in Adho Mukha Vrksasana (Pose Dedicated to Garuda in Downward Facing Tree Pose) - sharp muscle

Pada Garudasana in Adho Mukha Vrksasana (Pose Dedicated to Garuda in Downward Facing Tree Pose)

Pada Garudasana in Adho Mukha Vrksasana, also known as Pose Dedicated to Garuda in Downward Facing Tree Pose, develops the body harmoniously. It strengthens the shoulders, arms, and wrists and fully expands the chest. ADVERTISEMENT CONTINUE READING BELOW Information Known as: Pada Garudasana in Adho Mukha Vrksasana, Pada Garudasana in Adho Mukha Vrikshasana, Pose Dedicated […]

Pada Garudasana in Adho Mukha Vrksasana (Pose Dedicated to Garuda in Downward Facing Tree Pose) Read More »