Cardio to build muscle - Sharp Muscle

How To Use The Cardio To Build Muscle?

Moderate amounts of regular cardio can aid in greater muscle growth and function over time. ADVERTISEMENT CONTINUE READING BELOW Many people are intimidated by cardio, as if every minute spent doing it means a loss of muscle mass and strength. Some bodybuilders bash it simply because they don’t like doing it. While it’s pretty clear […]

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