ldl cholesterol

Cholesterol, a vital substance in the body, plays key roles in forming cell membranes, creating hormones, and maintaining bodily functions. Yet, when levels soar, it can contribute to heart disease. Understanding cholesterol involves its two origins from the liver and dietary choices. High-Density Lipoprotein (HDL), the ‘good cholesterol’, aids in eliminating excess cholesterol, while Low-Density Lipoprotein (LDL), the ‘bad cholesterol’, contributes to potentially harmful plaque formation. Strategies to control cholesterol levels include lifestyle modifications, dietary adjustments, and holistic health practices.