Lat pulldown - fitzabout

Lat pulldown 101: Steps, Proper Form, And Common Mistakes

The lat pulldown is a standard machine with little variation from model to model that target your back muscles. ADVERTISEMENT CONTINUE READING BELOW The basic pulldown machine is essentially a cable machine with a high pulley, a seat, and a pad to hold you up during the exercise. Muscles worked During the lat pulldown exercise, […]

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