Ketogenic Diet: Sample Menu, Benefits, Foods to Eat — sharp muscle

Ketogenic Diet: Sample Menu, Benefits, Foods to Eat

The ketogenic diet is a term for a low carb diet, where the body produces ketones in the liver to be used as energy. It is known by many completely different names — ketogenic diet, low carb diet, low-carb high fat diet, etc. ADVERTISEMENT CONTINUE READING BELOW Ketogenic diets can be used for successful rapid […]

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