Karnapidasana - Ear Pressure pose (Knee to ear pose Posture) Steps, Benefits, Anatomy Engaging Tips and Contraindications - Sharp Muscle

Karnapidasana – Ear Pressure pose Step-by-step

Karnapidasana, also known as Ear Pressure Pose, is an advance deep inversion yoga asana of Halasana and can be done along with it. ADVERTISEMENT CONTINUE READING BELOW This yoga asana relaxes your torso, heart and legs. While bending your knees, your spinal cord is stretched more and this leads to circulation of blood around your […]

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