Hanumanasana (Monkey Pose, Splits Pose Dragon Splits Pose, Front Splits Pose) - Sharp Muscle

Hanumanasana (Monkey Pose or Splits Pose)

Hanumanasana, also known as Monkey Pose or Split Pose, is a deep hip opener pose works to stretch your waist and legs, as well as open up your chest. ADVERTISEMENT CONTINUE READING BELOW Experts believe that regular practice of this beautiful pose helps in curing sciatica and other doshas of the feet. It tones the […]

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