Parsva Sirsasana — Revolving Headstand (Side Headstand) - Sharp Muscle

Parsva Sirsasana — Revolving Headstand (Side Headstand)

The Parsva Sirsasana, also known as Revolving Headstand, or Side Headstand, is the twisting version of the Headstand. ADVERTISEMENT CONTINUE READING BELOW It gases several same potential benefits as the other inversions, including effects on your cardiovascular system (increased venous return, improved cardiac output, lower heart rate and blood pressure) and a flushing effect on […]

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