Dumbbell Shoulder Raise

Dumbbell Side Raise 101 – Sharp Muscle

Dumbbell Side Raise 101: The Ultimate Guide to Targeting Your Lateral Deltoids

The Dumbbell Side Raises exercise is an effective way to target your lateral deltoids and improve your shoulder strength. ADVERTISEMENT CONTINUE READING BELOW Want to get stronger and more defined shoulders? Get the perfect shoulders with the Dumbbell Side Raise exercise. Our comprehensive guide on how to properly perform the exercise to target your lateral […]

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dumbbell front raise or dumbbell anterior deltoid raise - Sharp Muscle

Dumbbell Front Raise 101: The Ultimate Guide to Targeting Your Shoulders

The Dumbbell Front Raise is a weightlifting exercise that targets the shoulders, specifically the anterior (front) deltoids. ADVERTISEMENT CONTINUE READING BELOW It’s a simple yet effective exercise that can be incorporated into any strength training program to build the shoulders. The exercise is done by holding a pair of dumbbells at your sides and raising

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