Extended Side Angle (Utthita Parsva konasana) - sharpmuscle

Extended Side Angle (Utthita Parsva konasana)

Extended Side Angle pose (Utthita Parsva konasana) is one of those weapons in the yoga arsenal that helps fight almost any battle of pain and disease while preparing your body and making it stronger. Use this blessing wisely. ADVERTISEMENT CONTINUE READING BELOW This asana helps to stretch the parts of the body that are not […]

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