concentration

Breath Control in Concentration, Exercises Step-by-step

The Breath control gradually increased in importance, and advanced techniques are developed. Controlled inhalation and exhalation became an important factor in breath control (Aitareya Brāhmaṇa). ADVERTISEMENT CONTINUE READING BELOW The three stages of breath control, listed below, are practiced with the mantra (Aitareya Brahmaa) – Breath suspension was practiced with mantra (Satapatha Brahmana). The length […]

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Step by Step Concentration in Yoga Exercises - sharp muscle

Concentration in Yoga Exercises: What Is, Why it Matters and Steps

Step-by-Step Concentration in Yoga Practice and Why it Matters. Conceptualization and practice of concentration in yoga exercises are possible only for those who are endowed with a higher order of mental life, shine with intellectual superiority and are supported by spiritual power. ADVERTISEMENT CONTINUE READING BELOW In the Vedas, the basic principles of yoga were

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concentration

Breath Control in Concentration, Exercises Step-by-step

Concentration in Yoga Exercises: What Is, Why it Matters and Steps

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