Pectorals (Chest) - Fitzabout

Pectorals (Chest): Muscles, Actions, and Training Tips

The pectorals muscles are located on the chest. The group consists of two muscles, the pectoralis major and the pectoralis minor. ADVERTISEMENT CONTINUE READING BELOW Pectorals muscle and actions When people talk about their pectoral muscles (also called pecs), which define the shape and appearance of the chest. It controls many of the arm movements, […]

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