Forearm Wheel Pose - fitzabout

How To Do The Forearm Wheel Pose In Yoga

The Forearm Wheel Pose is an advanced backbend wheel pose that opens the chest and shoulders, reinforcing the spine, neck, and thighs backwards. It can give some energy to tired feet and relieve overall fatigue, anxiety, and even headaches. ADVERTISEMENT CONTINUE READING BELOW Information Known as: Urdhva Dhanurasana, Forearm Wheel Pose, Wheel Pose on Forearm, […]

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