VersaClimber (Vertical Climber): Technique, Benefits and Common Mistakes
The VersaClimber offers a unique climbing action that involves the arms and legs, thus making it another great option for performing supramaximal interval training. ADVERTISEMENT CONTINUE READING BELOW The Vertical Climber (with the VersaClimber and MaxiClimber being the leading brands) machines encourage physical climbing, which is a great form of aerobic exercise. Despite technically being […]
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