Sensitive Skin Diet: Foods That Support Calmness and Reduce Irritation
Tired of sensitive skin? This guide reveals the power of a gentle sensitive skin diet. Find out which foods fight inflammation, support your skin’s barrier, and lead to lasting radiance. If you experience redness, itching, burning, or stinging sensations on your skin, you’re not alone. Sensitive skin is incredibly common, and it can be a source of frustration and discomfort. While topical skincare plays a significant role in managing sensitive skin, the foods you eat can have a surprising impact—both positive and negative.
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